Calisthenics: Core CRUSH: 38 Bodyweight Exercises | The #1 Six Pack Abs Bodyweight Training Guide (Superhuman)

Calisthenics: Core CRUSH: 38 Bodyweight Exercises | The #1 Six Pack Abs Bodyweight Training Guide (Superhuman)

<h1>Calisthenics: Core CRUSH!</h1><br><h2>â–º On Sale + FREE Bodyweight Workout Program, Limited Time! â—„</h2><br><b>Tired of the same old workout routines? Hit a plateau in your progress? Want to sculpt your core into SUPERHUMAN form? Keep reading!<br></b><br><h2>The #1 Core Training Plan</h2><br>This book is part of a series which covers upper body, lower body and core bodyweight exercises. In this edition you will build a POPPING six pack and ROCK SOLID core!<br><br>Here's a sneak peak of what's inside:<br><ul><li>Introduction to how calisthenics works</li><li>What calisthenics can do for YOU</li><li>38 bodyweight exercises + photographic demonstrations</li><li>Expert advice on sets, reps and form</li><li>Nutritional advice to maximize your results</li><li>Full warm up and preparation tutorials</li><li>Flexibility training</li><li>Cardio and conditioning drills to blast body fat and get ripped</li><li>Plan to transition from beginner > intermediate > advanced calisthenics fast</li></ul><br><h2>38 Exercises Demonstrated with Photos</h2><br>We've packed a whopping 38 exercises into this guide, complete with photos to show you EXACTLY how to perform each exercise.<br><br><h2>It's Easy as 1, 2, 3</h2><br>We've broken down each exercise into small, easily understandable chunks. So, whether you are a complete beginner, intermediate or expert, you will be learning with PERFECT form.<br><br><h2>Free Training Program & More!</h2><br>When you purchase this book you will receive our calisthenics bumper pack to help you on your journey. Here's what's inside:<br><br><b>BONUS #1<br></b><br>Get your very own beginners bodyweight training program FREE with this book! Features a full week of exercises to help you master the fundamentals of calisthenics.<br><br><b>BONUS #2<br></b><br>Get our exclusive 'Six Pack Secrets' guide FREE with this eBook to help you build a rock solid core in double quick time!<br><br><b>BONUS #3<br></b><br>Free expert calisthenics advice and support! Inside this book is your invitation to join our community and mix it with the pros.<br><br><h2>Follow the Professionals</h2><br>This book has been carefully crafted by professional calisthenics practitioners.<br><br>Don't take the slow lane to success, join us and go SUPERHUMAN today!<br><br><b>Buy now and get it FAST!<br></b><br>Tags: calisthenics, bodyweight exercise, street workout, mens fitness, calisthenics for beginners, six pack abs, obliques, bodyweight training<br><br>