CFF 14-Inch Diameter Wall Exercise Ball

CFF 14-Inch Diameter Wall Exercise Ball

• CFF 10lb Wall Ball 14" Diameter - Cross Training & MMA Tough - Medicine Ball
• Increases your speed, strength, coordination, & conditioning; A great tool for Crossfit
• 10 lb. ball - 14" Diameter
• Soft shell out side
• Red & white for easy distinction between weights

14" Wall Ball-<br><br> "Let nothing limit you from pushing yourself to be better than you thought you could be" <br><br>CFF 14" "Wall Ball"-Increase your speed, strength, coordination, & conditioning. A great tool for Cross Training.<br><br> Where is a wall ball used?<br> Wall Ball is a high intensity exercise used in Cross Training, personal training, MMA training, as well as group fitness classes. <br>Proper form for Wall ball: Holding a medicine ball below the chin while facing a wall at arms length, the athlete squats (hips below knees) and stands, throwing the medicine ball in order to make contact with an overhead target on the wall. <br><br>Features:<br>14" diameter wall ball<br> Soft shell out side <br>color coded for easy distinction between weights<br> CFF-WB Other sizes available: 10 lb., 14 lb., 16 lb., & 20 lb. <br><br>Warranty 1 Year Warranty against manufacturers defects <br>(These medicine balls are not meant to be slammed in any way. Any such abuse will void the warranty)<br> Condition New.