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Books > 283155 > Subjects > 1000 > Health, Fitness & Dieting > 10 > Mental Health > Mood Disorders

DBT Workbook for Emotional Regulation: A Self-Guided 4-Step Process for Using Essential Dialectical Behavior Therapy Skills for Overwhelming Emotions, Anxiety & Coping with BPD, or Depression
R 723
DBT Workbook for Emotional Regulation: A Self-Guided 4-Step Process for Using Essential Dialectical Behavior Therapy Skills for Overwhelming Emotions, Anxiety & Coping with BPD, or Depression

The Bipolar Disorder Survival Guide: What You and Your Family Need to Know
R 1,270
The Bipolar Disorder Survival Guide: What You and Your Family Need to Know

Anxiety Unpacked
R 855
Anxiety Unpacked

When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life
R 1,082
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life

The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
R 1,121
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
R 1,241
Brain Lock: Free Yourself from Obsessive-Compulsive Behavior

The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder (A New Harbinger Self-Help Workbook)
R 839
The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder (A New Harbinger Self-Help Workbook)

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
R 1,241
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today
R 1,082
The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today

Rule #1 for Depression: How to Eliminate Negative Thinking and Rewire Your Anxious Brain with This Simple Depression Book (Overcome Depression Mastery)
R 723
Rule #1 for Depression: How to Eliminate Negative Thinking and Rewire Your Anxious Brain with This Simple Depression Book (Overcome Depression Mastery)

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