Body-for-LIFE for Women: A Woman's Plan for Physical and Mental Transformation
Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body–<i>for</i>–LIFE program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, <i>Body–</i>for<i>–LIFE for Women </i>features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.