Beyond Dreams: Pathways To Deep Relaxation

Beyond Dreams: Pathways To Deep Relaxation

• Beyond
• bekker, hennie
• Dreams:

<b><i>Beyond Dreams - Pathways to Deep Relaxation</i></b> is an award-winning new release by multi-platinum-selling Canadian recording artist Hennie Bekker. With this album, Bekker's goal was to combine rhythmic entrainment with melodies that listeners could enjoy while preparing for sleep, meditating, or practicing yoga or general self-exploration. The six tracks on <b><i>Beyond Dreams - Pathways to Deep Relaxation</i></b> comprise sixty minutes of continuous music that is designed to help the listener achieve a deep state of relaxation.<p><b>#1 ZMR TOP 100 AIRPLAY CHART</b><p><b>WINNER - ZMR MUSIC AWARD FOR BEST RELAXATION/MEDITATION ALBUM</b><p><b>~ beautiful music that has effects beyond music ~</b><br><br> <i><b>Beyond Dreams</b></i> is beautiful music that has effects beyond music - it features precisely crafted sonic effects based on scientific research to enhance your body and brain response. The body is rhythmic - from foundational rhythms like the 11 second feedback loop between brainstem and heart, to the heartbeat, to brainwaves we pulse with rhythmic energy. As music is rhythmic, it can subtly synchronize and regulate body rhythms. In this album, carefully designed sound supports the regularity of the brain-heart connection, serves to slow the heart rate to transcend stress, and nudges brainwaves into a state of deep relaxation, meditation, or even sleep. In this album, musical elements of melodic motion entrain brainwave response at theta and delta frequencies to allow a deep relaxed state. The flow of the naturally relaxing, de-stressing, sleepy music is underpinned with a foundation of potent low frequency sound in the gamma range of brain activity. Gamma brain frequency in the 30 - 40Hz range has recently been shown to be crucially responsible for brain connectivity to support internal circuits responsible for emotion, movement, consciousness and cognition, and memory. This album features strong pulsations in the 30 - 40Hz range to support those key brain functions, and the experience can be enhanced with a vibroacoustic device. So sit back and listen as this powerful music takes you to a place of deep rejuvenating calm. <p>Above foreword is from the album liner notes and is written by Dr. Lee Bartel, Founding Director of the Music and Health Research Collaboratory, University of Toronto, Canada. Scientific designer of 25 music medicine albums including the highly successful Hennie Bekker albums, <b><i>Music to Promote Sleep</i></b> and <i><b>Natural Stress Relief II.</b></i><p>