Base Building
Product Description
Base Building
Every great structure has to have a foundation. <br /><br /> <br />Base Building is about all the facets that go into building that foundation. Building strength, mass, and the reinforcing of technique through structured volume are all covered. <br /> <br />This is the book that can help you stack up productive training cycle, one after the other while keeping plateaus at bay, and progress oncoming.
Technical Specifications
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