Balego Figure 8 Resistance Band, Exercise Tubing, Red (Heavy)
Our most versatile exerciser, good for both upper and lower body exercises
Lunge - front and back of thigh, buttock
Rear leg lift - back of thigh, buttocks
Chest press - chest, front of shoulder, back of arm
Arm pullback - mid-back
Our most versatile exerciser. Good for both upper and lower body exercises. Lunge - front and back of thigh, buttock. Chest press - chest, front of shoulder, back of arm.