Baguazhang: Theory and Applications

Baguazhang: Theory and Applications

<span style=" "></span><p style=" "><em>This revised edition includes a complete redesign with an emphasis on reader usability and modern Chinese typography.</em></p><p style=" ">Packed with over nine hundred photographs, this comprehensive text offers theory, martial applications, sequences, Qigong exercises, weapon training, and is an indispensable resource for those serious about Chinese martial arts.</p><ul><li style="margin-top: 0.2em; margin-right: 0px; margin-bottom: 0.2em; margin-left: 0px; ">Translation of ancient Baguazhang documents</li><li style="margin-top: 0.2em; margin-right: 0px; margin-bottom: 0.2em; margin-left: 0px; ">Baguazhang Qigong</li><li style="margin-top: 0.2em; margin-right: 0px; margin-bottom: 0.2em; margin-left: 0px; ">Basic Training</li><li style="margin-top: 0.2em; margin-right: 0px; margin-bottom: 0.2em; margin-left: 0px; ">Body Conditioning</li><li style="margin-top: 0.2em; margin-right: 0px; margin-bottom: 0.2em; margin-left: 0px; ">Eight Palms sequence and fighting set</li><li style="margin-top: 0.2em; margin-right: 0px; margin-bottom: 0.2em; margin-left: 0px; ">Swimming Body sequence and martial applications</li><li style="margin-top: 0.2em; margin-right: 0px; margin-bottom: 0.2em; margin-left: 0px; ">Bagua Deer Hook Sword sequence and martial applications</li></ul>