BODYWEIGHT: 2nd Edition! Bodyweight 2.0 Workout Guide to Boosting Raw Strength & Getting Ripped Using: Calisthenics, Isometrics, & Cross Training! (Exercise ... Books, Running, Healthy Living Book 1)

BODYWEIGHT: 2nd Edition! Bodyweight 2.0 Workout Guide to Boosting Raw Strength & Getting Ripped Using: Calisthenics, Isometrics, & Cross Training! (Exercise ... Books, Running, Healthy Living Book 1)

<h2><i>Please Note: You Don't Need A Kindle Device to Buy this Book. It's Available for Immediate Reading by Downloading a Free Kindle Reader to Your Smartphone, Table or Computer</i></h2><br /><br /><b>"The best book to learn about bodyweight!" ~ Missy Trenton (Amazon Verified Purchase)</b><br /><br /><b>"Concise and informative." ~ John (Amazon Verified Purchase)</b><br /><br /><h1><b>Revised, Updated & Expanded ~ Now Available in Paperback!</b></h1><br /><br /><b>What if you could discover a bodyweight workout program that will get you the body of your dreams? What if you could achieve this without spending thousands of dollars on gym equipment?</b><br /><br /><h2><b>Do any of these apply to you?</b></h2><br /><br />•You’re tired and frustrated with spending endless hours at the gym but seeing no results<br />•You’re bored of the same old workout routine<br />•You struggle to make time for a proper workout<br />•You want to build strength while increasing confidence and kick-starting your health to a whole new level<br /><br />If you find yourself nodding “Yes” to any of the above, then you are on the right page!<br /><br /><i><b>Bodyweight 2.0 Workout Guide</b></i> will present you with a fresh, new approach to exercise by focusing on results aimed to increase your strength and get you ripped. No need to complicate things. Just old fashioned work backed-up by a solid plan. Period. <br /><br />By using <i>calisthenics, isometrics</i> and <i>cross training,</i> your body will experience the burn that it needs in order to look amazing and feel healthy at the same time.<br /><br /><h2><b>What will you learn in this book?</b></h2><br /><br />•Main Benefits of Bodyweight Training (pg. 11)<br />•Best Body Parts to Focus on for Massive Impact (pg. 21)<br />•Exercises for a Drool-Worthy Chest (pg. 24)<br />•How to Sculpt Those Shoulders Quickly (pg. 27)<br />•Why Focusing on Building Your Back Muscles is Essential (pg. 30)<br />•Ready for the Next Level? Read this Section for 'Advanced Bodyweight Exercises' (pg. 37)<br />•A HIIT Workout that Will Build Muscle and Put Calorie-Burn into Overdrive (pg. 42)<br />•Workout Variations to Eliminate Boredom (pg. 47)<br />•Bonus Section At the End: CrossFit Section for Beginners<br /><br />You’ll also learn the key component to any exercise regimen: proper nutrition.<br /><br /><b>Download this book now to quickly learn the best bodyweight program out there and open yourself up to a whole new world of confidence, strength & possibilities!</b> <br /><br /><b>Pick up your copy today by clicking the BUY NOW button at the top of this page.</b>