Aoneky Kids Bearing Jump Rope with Comfort Handles, Light Skipping Rope for Women Exercise, Crossfit, Boxing, Workout and Fitness
<b>Aoneky Kids Bearing Jump Rope - Comfort Handles</b> <br> <br> The right length of rope is one that comes up just to your underarms when you stand <br>on it and pull it taut. The basics of adjusting is to find your proper length and cut the "rope" <br>part of it and re-attach the stops that's the part that is inside the handles. This means that <br>it is a permanent adjustment and not something that can be routinely changed <br><br><b>How to adjust the length of the rope</b> <br>You start by removing the black cap from the handle and pulling some of the rope past the <br>metal grommet that holds it in place. This is easy but require a very light squeeze with a <br>pair of pliers to loosen the grommet and then another squeeze to tighten it a bit. It will <br>have two metal grommets in each handle <br> <br> <b>Specifications </b> <br> <br> Brand: Aoneky <br>Handles: Hollow Plastic <br>Grips: NBR Foam <br>Rope: NBR Foam, 9.8 Feet <br>Color: Blue with Black <br> Recommended for women, Height Less than 6.0 Feet <br> <br>Package List <br>1 x Jump Rope