Amazon Basics Double Grip Type Medicine Ball, 4-Pound
- Medicine ball for energy-releasing workouts; can help improve strength, coordination, balance, and more
- Use it for resistance, tossing, or catching; great for core strength-training exercises, including the popular Russian twist
- Uniquely designed double grip for a comfortable, secure hold, even during strenuous workouts
- Made of durable rubber; can bounce off hard surfaces, like the floor or a wall; use solo or with a buddy
- 4-pound weight; measures 7.5 by 7.5 by 7.5 inches; backed by an Amazon Basics 1-year limited warranty