ACSM's Guidelines for Exercise Testing and Prescription

ACSM's Guidelines for Exercise Testing and Prescription

<div><p class="MsoNormal" style="margin: 0in 0in 0pt">This text has long been considered the Gold Standard in sports medicine, exercise science, and health and fitness. It enables you to test and evaluate individuals to prescribe effective exercise programs tailored to their particular needs and based on the latest evidence. </p><p class="MsoNormal" style="margin: 0in 0in 0pt">Highlights include:</p><p class="MsoListParagraph" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1">·         A new chapter on behavior strategies to help keep clients motivated and committed to lifelong exercise</p><p class="MsoListParagraph" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1">·         Expanded coverage of special populations</p><p class="MsoListParagraph" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1">·         As always, the latest guidelines and recommendations from ACSM and other professional organizations </p></div>