66 Strategies to Program Design

66 Strategies to Program Design

As a strength coach or personal trainer, continuing education is essential. <br /><br />Simply developing the habit of learning through reading can be beneficial to improving knowledge and ensuring you are at the forefront of training information.<br /><br />In a 2010 study from the European Journal of Social Psychology, it was established that it takes on average 66 days to create a new habit. If you diligently read and apply one strategy every day for the next 66 days, you will develop and or improve the habit of learning.<br /><br />This book provides 66 program design strategies to help you as a strength coach or personal trainer refine your programming expertise.<br />