6 Pack After 60: A Simple & Effective System for Getting & Staying Strong

6 Pack After 60: A Simple & Effective System for Getting & Staying Strong

The only fitness system you will ever need, period.<br /><br />You won't need to waste hours at a gym. You will be able to transform yourself in as little as 10 minutes a day, in the privacy of your home.<br /><br />This System will work for women and men, teenagers to grandparents.<br /><br />This book contains:<br />- The most perfect movements to practice to get the fastest results<br />- Step by step instructions with illustrations for each movement<br />- What is the real Fountain of Youth and how you can obtain it<br />- Why most people cannot stay physically fit<br />- Stories of men of great strength who practiced the principles taught in this book<br />- Why the United States has an obesity problem and what can be done about it<br />- How practicing this System can change your life for the better<br /><br />By applying what you will learn in this book, you will have the key to staying strong the rest of your life.