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• Whole grains are transformed into a living food when they are sprouted.
• Sprouted grains contain more nutrients that are more easily digested and absorbed.
• Sprouting grains provides several nutritional benefits.
• Sprouting increases vitamins, enzymes, and minerals and makes them more bio-available.
• Complex sugars are broken down, which make digestion easier.

Dark rye. Ready for milling into fresh flour for all your baking needs.