30 Days to Taming Your Stress

30 Days to Taming Your Stress

<p>Deborah Smith Pegues, bestselling author of <I>30 Days to Taming Your Tongue</I> (over 500,000 copies sold), leads readers to tame their stress and exchange it for peace in just one month's time.</p><p>With insight gleaned from her experience as a certified behavioral consultant, Deborah uncovers the surprising causes of stress and reveals simple, life€“changing cures, such as</p><UL><LI>extending grace, mercy, and respect to others</LI><LI>telling the truth and striving to do the right thing</LI><LI>accepting yourself and being able to laugh at yourself</LI><LI>deleting stress€“related words from your vocabulary</LI><LI>reciting Scripture affirmations daily</LI></UL><p>This spiritual and practical offering will release readers from worry and will increase their sense of purpose, direction, contentment, and freedom.</p>